Massage Treatment For Back Pain

Many people suffer from sciatic pain. Sciatica is pressure on the Sciatic nerve which is actually two nerves, the tibial and common peroneal nerve, bound together by common sheath of connective tissue. Both of these nerves form the Sciatic nerve, and they originate from L4-S3. Pressure or injury to the sciatic nerve results in sciatic pain. In addition to pain, which is sometimes severe, there may be numbness, muscular weakness, or tingling and difficulty in moving the leg. Sciatic pain can start in the buttocks and go down to the sides of the foot.

Many cases of sciatica can be helped by massage care. When a person has sciatica, the first step is identifying the cause of the sciatic pain pattern. Doctors can perform orthopedic exams, neurological testing, and other diagnostic testing such as MRI’s can help determine if the Sciatica is cause by herniated discs, or other reasons. Many times, Sciatica is caused by what has been coined Piriformis Syndrome. The Piriformis muscle is a small triangular muscle deep in the buttocks. The Sciatic nerve passes either through the Piriformis muscle, or underneath it depending on how a person is born. When the Piriformis muscle is irritated, it can contract and be in a chronic state of spasm. This often will press on the Sciatic nerve causing sciatic pain.

With a thorough history and exam, your chiropractor can diagnose the cause of the sciatic pain, and properly correct the Sciatica. If the Sciatic pain is caused by Piriformis syndrome, specific muscle stretches are taught to relax the Piriformis muscle and lessen the nerve root irritation. Many cases of sciatica have healed over a relatively short period of time once the piriformis muscle spasm had been addressed.

A subluxation is when one or more bones of your spine (vertebrae) move out of position and create pressure on, or irritate spinal nerves. If the subluxation occurs in the lower back near L4-S3, it is possible that the sciatic nerve is affected. Once a specific location of subluxation is determined, a chiropractic doctor can restore the spine to its proper alignment through gentle adjustments. Freeing up the subluxation will relieve the pressure off the nerves.

Finally, a herniated disc may be involved in the sciatic pain. As a disc degenerates, the inner core leaks out, which is known as a disc herniation. The weak spot in the outer core of the disc is directly under the spinal nerve root, so a herniation can put direct pressure on the nerve, which in turn can cause sciatica. Incorporating chiropractic, physical therapy, and spinal decompression is often very effective in restoring integrity to the disc, and allowing the body to heal. Consider massage care if you are experiencing sciatic pain.

Looking to find the best deal on massage therapy in San Diego, then visit www.HappyHeadMassage.com to find the best deal on Swedish massage in San Diego.


Easy Steps To Finding The Best Massage Therapy In Hillcrest

Choosing the greatest massage therapist in San Diego can be a daunting task. However, there are certain steps anyone can take to make sure that the massage establishment that is chosen in San Diego is professional, clean, and with no hassles. At Happy Head Foot Reflexology and Massage, choosing the right massage therapist is not a difficult task. The following are five steps that anyone can follow to find the best massage therapy in San Diego.

Step number one is to find a massage place that requires no memberships and charges no membership fees to their clients. There should be no reason to be charged a service fee whether you get a massage or not. Additionally, no one should be a charged a fee just to get a lower rate. The prices should be fixed and discounts be made available to everyone. When a massage establishment locks you in with a membership fee, you have to ask yourself why. If they were great in the first place and charged reasonable fees, then you will want to come time and time again regardless of being locked in. At Happy Head Foot Reflexology and massage in Hillcrest on University Avenue, the charge for a one hour foot reflexology and back massage is a great deal for a massage for only $29.

Step #2 is to find a massage place in San Diego that does not require appointments. Sometimes you may want a massage at the last minute and you don’t want to have to call to get an appointment. Walk-ins should always be welcome. Also, the massage therapy establishment in San Diego should have enough massage therapists on staff that they can take people in the last minute. Appointments should be optional at best. At Happy Head Massage in Hillcrest, appointments are optional. You can walk in or you can make an appointment online or on the phone. Either way, it’s your choice how you get it..

The third step to finding a great massage in San Diego is to find a massage place in San Diego that is large enough to accommodate many clients. Also never get a massage in a small cramped establishment or at someone’s home. At Happy Hands Massage in Hillcrest there are over 20 tables to accommodate several massages at one time and large enough to make the place very comfortable and professional.

The fourth step is to find a massage therapist place in San Diego that is open 7 days a week and long hours. The more hours they are open, the more options you have of when you can see them. Sometimes you want to get a massage late in the day after work or sometimes you want to get a massage first thing in the morning. Happy Head Foot Reflexology and Massage in Hillcrest is open 7 days a week from 10am till 11pm.

The final and fifth step to receiving a superior massage in San Diego is to find a place that also offers complementary chiropractic care. Chiropractic adjustments by licensed San Diego chiropractors are a great complement to massage treatment in Hillcrest. At Happy Head Massage in San Diego, you can get great chiropractic adjustments by the chiropractors of The Back Stop. The Back Stop is located at The Happy Head at 534 University Avenue. The price of a chiropractic adjustment is only $19 with any massage purchase and only $29 without a massage purchase.

Looking to find the best way to get rid of muscle spasms, then visit www.BackCareTreatment.com to get a new free video on chiropractic care and how it can help you.